Mindful Explorers is a unique group for children aged 6+ years. In small groups of four we will investigate nature, walk, create and breathe.
Being in nature reduces stress, boosts self-esteem, encourages risk taking, unleashes creativity and gives children a chance to exercise, play and discover. In some cases, nature can significantly improve the symptoms of ADHD providing a calming influence to aid concentration.
Booking is essential. £5 per child