Mindful Explorers

Mindful Explorers is a unique group for children aged 6+ years.  In small groups of four we will investigate nature, walk, create and breathe.  

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Being in nature reduces stress, boosts self-esteem, encourages risk taking, unleashes creativity and gives children a chance to exercise, play and discover.  In some cases, nature can significantly improve the symptoms of ADHD providing a calming influence to aid concentration.

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Booking is essential. £5 per child 

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